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Health & Lifestyle


9 Ways to Motivate Yourself to Work When You’re Struggling Mentally
9 Ways to Motivate Yourself to Work When You’re Struggling Mentally
52 days ago

The saying “Starting is the hardest thing” exists for good reason.


Best Teeth Whitening Strips and Toothpastes
Best Teeth Whitening Strips and Toothpastes
52 days ago

We looked at ingredients and claims for whitening products to provide you with this list of great ones.


Not Just Sodas — Those Lattes and Other Sugary Drinks Increase Your Diabetes Risk
Not Just Sodas — Those Lattes and Other Sugary Drinks Increase Your Diabetes Risk
56 days ago

Some Starbucks drinks contain more sugar than a quarter-cup of Skittles.


Should You Broil or Bake Your Food?
Should You Broil or Bake Your Food?
56 days ago

What is the difference between broiling and baking?Both broiling and baking use the dry heat of an oven to cook foods, although they do so in slightly different ways, yielding...


How to Get Motivated to Do All the Things
How to Get Motivated to Do All the Things
56 days ago

Everyone goes through it from time to time: the struggle to find the energy to get stuff donewhen you’d rather stay in bed or do literally anything other than those...


Protein Shakes May Not Do Much for Your Muscles After a Workout
Protein Shakes May Not Do Much for Your Muscles After a Workout
56 days ago

A new study looked at if protein shakes helped people recover after a workout.


Which Parenting Type Is Right for You?
Which Parenting Type Is Right for You?
58 days ago

There’s no manual for parenting — something you probably realized when you brought your little one home. There’s no single “right” way to parent.


Standard Autism Screening Is Missing a Lot of Kids
Standard Autism Screening Is Missing a Lot of Kids
2 months ago

A large health system–used tool to screen almost all children for autism spectrum disorder (ASD) only identifies less than half with the condition.


18 Unique and Healthy Vegetables
18 Unique and Healthy Vegetables
2 months ago

Commonly consumed vegetables, such as spinach, lettuce, peppers, carrots, and cabbage, provide abundant nutrients and flavors. It’s no wonder that they’re among the most popular varieties worldwide....


Top 10 Health Conditions Affecting Millennials
Top 10 Health Conditions Affecting Millennials
2 months ago

Top 10 Health Conditions Affecting MillennialsNew research shows major depression, alcohol use disorder, and hypertension are among the top 10 health conditions affecting millennials today.