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Your Washing Machine Can Be a Home for Bacteria — What You Should Know
Your Washing Machine Can Be a Home for Bacteria — What You Should Know
36 days ago

Bacteria were found on laundry cleaned in consumer-grade washing machines at a hospital in Germany.


Here’s Why Exercise is Crucial in Preventing, Treating Cancer
Here’s Why Exercise is Crucial in Preventing, Treating Cancer
37 days ago

A panel of experts has released guidelines stating that regular exercise can help prevent cancer as well as help people undergoing cancer treatment.


Skipping Breakfast Before Your Workout Could Help You Burn Fat
Skipping Breakfast Before Your Workout Could Help You Burn Fat
39 days ago

Exercising before breakfast can boost health benefits for people, including burning significantly more fat and helping them better control their blood sugar, according to a new study published this mo...


How to Pick the Right Healthcare Plan for You and Your Wallet
How to Pick the Right Healthcare Plan for You and Your Wallet
40 days ago

Picking a healthcare plan can be a nerve wracking endeavor.


The Mediterranean Diet Can Help Keep Your Gut Happy
The Mediterranean Diet Can Help Keep Your Gut Happy
45 days ago

A diet high in fish and vegetables can help keep your gut healthy.


6 Ways to ‘Quiet’ Your Brain and Live Longer
6 Ways to ‘Quiet’ Your Brain and Live Longer
47 days ago

Meditation is one of many ways to reduce neural activity in your brain. Getty Images

Newer research links “quiet” brains with longevity.


Is Meat Good or Bad? How to Avoid Whiplash from Nutritional Studies
Is Meat Good or Bad? How to Avoid Whiplash from Nutritional Studies
50 days ago

A diet full of fresh fruits and vegetables is probably still a healthy option.


Online Therapy Could Transform Mental Healthcare. But Will It?
Online Therapy Could Transform Mental Healthcare. But Will It?
51 days ago

At a time when more accessible options are needed, the stakes couldn’t be higher. Let’s face it, therapy is inaccessible.


What Are Advanced Glycation End Products (AGEs)?
What Are Advanced Glycation End Products (AGEs)?
52 days ago

Overeating and obesity are known to cause serious health problems. They increase your risk of developing insulin resistance, diabetes, and heart disease (1Trusted Source).