Many people turn to Dry January as a motivator to start off the new year alcohol-free.
Many people turn to Dry January as a motivator to start off the new year alcohol-free.
Are younger people more prone to self-centered behavior?
A new study suggests they just might be.
Managing diabetes, particularly when newly diagnosed, can feel overwhelming.
Each year, millions of people make a promise to themselves to get their fitness in check in the New Year. Learn more
We’d all like to live a long time in good health.
A new breed of apple that stays fresh in your refrigerator for a year has arrived.
It’s no surprise that pushups aren’t everyone’s favorite exercise. Even celebrity trainer Jillian Michaels admits that they’re challenging!
Learn more
You can be hung over from the holiday party and also have a cold.
Did you make a New Year’s resolution to get in shape? You’re not alone.
Nasal congestion is a popular seasonal ailment, and nasal decongestant sprays can seem like an effective solution. But doctors are warning people to use the bottle sparingly. Learn more
