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Health & Lifestyle


Here’s What Happens to Your Body When You Cut Out Alcohol for 30 Days
Here’s What Happens to Your Body When You Cut Out Alcohol for 30 Days
4 hours ago

Many people turn to Dry January as a motivator to start off the new year alcohol-free.


The Older You Are, the Less Narcissistic You Tend to Be
The Older You Are, the Less Narcissistic You Tend to Be
3 days ago

Are younger people more prone to self-centered behavior?

A new study suggests they just might be.


How Celebrating the Small Victories Helped Me Manage My Diabetes
How Celebrating the Small Victories Helped Me Manage My Diabetes
4 days ago

Managing diabetes, particularly when newly diagnosed, can feel overwhelming.


Trying a New Workout in the New Year? Why You Shouldn’t Go Full Throttle
Trying a New Workout in the New Year? Why You Shouldn’t Go Full Throttle
5 days ago

Each year, millions of people make a promise to themselves to get their fitness in check in the New Year. Learn more


The New Cosmic Crisp Apple Is Long Lasting, but Is It Tasty and Healthy?
The New Cosmic Crisp Apple Is Long Lasting, but Is It Tasty and Healthy?
7 days ago

A new breed of apple that stays fresh in your refrigerator for a year has arrived.


Perfecting Pushups in 30 Days
Perfecting Pushups in 30 Days
10 days ago

It’s no surprise that pushups aren’t everyone’s favorite exercise. Even celebrity trainer Jillian Michaels admits that they’re challenging!

Learn more


Why You Won’t Get the Flu and a Cold at the Same Time
Why You Won’t Get the Flu and a Cold at the Same Time
11 days ago

You can be hung over from the holiday party and also have a cold.


The Sneaky Ways Gyms Can Lock You into a Contract
The Sneaky Ways Gyms Can Lock You into a Contract
12 days ago

Did you make a New Year’s resolution to get in shape? You’re not alone.


Put Down the Afrin: How Some People Can Be Dependent on Common Cold Meds
Put Down the Afrin: How Some People Can Be Dependent on Common Cold Meds
14 days ago

Nasal congestion is a popular seasonal ailment, and nasal decongestant sprays can seem like an effective solution. But doctors are warning people to use the bottle sparingly. Learn more