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Health & Lifestyle


How I Dropped the Junk Food and Got Serious with an MS-Friendly Diet
How I Dropped the Junk Food and Got Serious with an MS-Friendly Diet
11 hours ago

First came the diagnosis, which was terrifying enough. I had multiple sclerosis (MS). That information was overwhelming.


An Avocado a Day May Help Keep Heart Disease at Bay, Study Finds
An Avocado a Day May Help Keep Heart Disease at Bay, Study Finds
36 hours ago

A study published June 12, 2026, in the Journal of Clinical Lipidology found that eating an avocado a day was associated with lower levels of LDL particles, a marker linked to heart…




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