A new study from Columbia University in New York reports that just 5 minutes of walking every half-hour can offset some of the most harmful effects of sitting for long periods.…




A new study from Columbia University in New York reports that just 5 minutes of walking every half-hour can offset some of the most harmful effects of sitting for long periods.…

While food addiction is not listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), it typically involves binge eating behaviors, cravings, and a lack of control around food.
