Street noise. Caffeine. The tapping of the furnace. Worrying about tomorrow’s meeting. These are all things that can interfere with a good night’s sleep.
Street noise. Caffeine. The tapping of the furnace. Worrying about tomorrow’s meeting. These are all things that can interfere with a good night’s sleep.
You’ve probably heard the term “emotional baggage. ”It’s sometimes used to describe the phenomenon of carrying past trauma or so-called negative experiences through life, relationships, or a career.…
