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Yes, You Still Should Get to the Gym After You Turn 60


Yes, You Still Should Get to the Gym After You Turn 60

November 21, 2019 at 8:06 AM

  • In a new study, researchers found that increasing physical activity led to 11 percent drop in heart disease risk among people age 60 and older.
  • Alternately, stopping physical activity increased heart disease risk by 27 percent.
  • Researchers say the findings show it’s never too late to start working out.
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