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When Healthy Eating Isn’t Healthy: Letting Go of the ‘Perfect’ Diet


When Healthy Eating Isn’t Healthy: Letting Go of the ‘Perfect’ Diet

October 16, 2020 at 7:56 AM

I stood in front of my fridge, eyeing the vegetable drawer. I was about 6 years old.

It was me versus a carton of mushrooms.

I remember very clearly thinking to myself, “I don’t want to eat that, but I’m going to teach myself to like it.”

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