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What Is a Normal vs. Dangerous Heart Rate While Resting and During Activity? Plus When to Talk with a Doctor


What Is a Normal vs. Dangerous Heart Rate While Resting and During Activity? Plus When to Talk with a Doctor

January 5, 2026 at 7:53 AM

A normal resting heart rate for adults generally falls between 60 and 100 beats per minute, but this can vary based on factors like age and fitness level. Athletes, for example, may have lower resting heart rates.

 

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