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Try it or Toss it? The Supplements You Need and the Ones You Can Skip


Try it or Toss it? The Supplements You Need and the Ones You Can Skip

June 14, 2023 at 4:09 PM

Supplements are having a moment. A 2022 survey of more than 3,100 U.S. adults indicated that 75 percent take some form of nutritional supplement. Of those consumers, 52 percent said they took a specialty supplement, like omega-3s, probiotics, or fiber.

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