Eggs are one of the few foods that should be classified as "superfoods."They are loaded with nutrients, some of which are rare in the modern diet.Here are 10 health benefits of eggs that have been confirmed in human studies.
Eggs are one of the few foods that should be classified as "superfoods."They are loaded with nutrients, some of which are rare in the modern diet.Here are 10 health benefits of eggs that have been confirmed in human studies.
