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Lacto-Vegetarian Diet: Benefits, Foods to Eat, and Meal Plan


Lacto-Vegetarian Diet: Benefits, Foods to Eat, and Meal Plan

November 28, 2022 at 3:18 PM

Many people follow the lacto-vegetarian diet for its flexibility and health benefits.Like other variations of vegetarianism, a lacto-vegetarian diet can help reduce your environmental impact.

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