Flaxseed oil and fish oil are both promoted for their health benefits.
Both oils provide omega-3 fatty acids and have been shown to reduce risk factors of heart disease, such as high blood pressure (1Trusted Source).
Flaxseed oil and fish oil are both promoted for their health benefits.
Both oils provide omega-3 fatty acids and have been shown to reduce risk factors of heart disease, such as high blood pressure (1Trusted Source).