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How to Recognize Emotional Distress, Plus 5 Tips to Help You Cope


How to Recognize Emotional Distress, Plus 5 Tips to Help You Cope

June 10, 2022 at 2:15 PM

Many experiences in life are a little challenging to describe. Love, joy, pain — you might know when you experience them but have a hard time putting them into words. And the words you do use to describe them might be pretty different from the words another person might use.

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