There’s no need to stress about drinking matcha daily if you haven’t mastered the technique of eating and cooking simple.Other than one-pot wonders, the next step to easy eating is meal planning, or batch cooking. You may have heard of the trend “meal-prep Mondays.” Nowadays everyone — no matter what diet they’re trying — seems to be doing it. The question is: To make your diet work, do you really need to meal prep?
