Health & Lifestyle

Resource Centre » Health & Lifestyle » How Swimming Helped Me Feel Like Myself Again After an RA Diagnosis

How Swimming Helped Me Feel Like Myself Again After an RA Diagnosis


How Swimming Helped Me Feel Like Myself Again After an RA Diagnosis

September 16, 2021 at 10:20 AM

My living room looks a lot like an in-progress home gym project.I have just about every piece of fitness equipment that will conveniently fit in a small apartment, from the bicycle mounted on the wall to the suspension training straps tossed over the front door. Yoga blocks and mats lie at the base of my mountain of medicine balls, resistance bands, and other generic fitness paraphernalia.

Read more