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How Healthy Sleep Habits Can Improve Quality of Life Indicators


How Healthy Sleep Habits Can Improve Quality of Life Indicators

March 20, 2023 at 10:53 PM

Quality sleep is more important to quality of life than the length of sleep.That’s according to a study published today in the journal PLOS One in which researchers analyzed data from the annual Czech Household Panel Survey 2018-2020.

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