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How Fast Can You Climb 4 Flights of Stairs? It May Reveal Your Heart Health


How Fast Can You Climb 4 Flights of Stairs? It May Reveal Your Heart Health

December 23, 2020 at 8:05 AM

A simple and free test of your heart health is as close as your nearest high-rise building.

Researchers from Spain say that being able to climb four flights of stairs in under a minute is an accurate indicator of good cardiac health.

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