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Body Awareness: How to Deepen Your Connection with Your Body


Body Awareness: How to Deepen Your Connection with Your Body

March 8, 2021 at 10:36 AM

Do you ever find yourself bumping into things or almost falling over for no apparent reason? Do you have trouble keeping your balance?

Maybe you work on the computer and, while you’re sitting in front of it for hours, you forget you even have a body at all. Then you realize you’ve tweaked your neck or your entire leg is asleep. Ouch!

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