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As You Get Older, You Need to Drink More Water. Here’s Why


As You Get Older, You Need to Drink More Water. Here’s Why

October 13, 2020 at 7:42 AM

As you get older, you need to drink more water.

That’s the advice from anew studypublished in The Journal of Physiology.

The researchers from the University of Ottawa point out that hydration is key in regulating body temperature and helping fight off a host of other health problems.

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