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8 Ways to be Mindful While Eating


8 Ways to be Mindful While Eating

July 19, 2023 at 6:35 PM

I watch, transfixed, as brilliant saffron yellow swirls into creamy white.Then I add a rusty hue and a dash of maroon. The colors blend into a pigment-dusted tie-dye, and I notice how much it looks like the milky way.

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