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8 Reasons Sleeping on Your Back May Solve Your Sleep Issues


8 Reasons Sleeping on Your Back May Solve Your Sleep Issues

August 19, 2021 at 9:02 AM

Plenty of people sleep on their sides, in the fetal position, or splayed out across the bed. Some are even die-hard tummy sleepers.

Though you may think that back sleeping is reserved for vampires, zombies, and Frankenstein, it turns out that sleeping on your back may be a simple, cost-effective solution to a host of ailments: from sleep issues to health woes.

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