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7 Things I Learned During My First Week of Intuitive Eating


7 Things I Learned During My First Week of Intuitive Eating

March 28, 2022 at 11:40 AM

I’m a chronic dieter.I first started restricting my calorie intake in junior high, and I’ve been on some kind of diet ever since. I’ve tried low-carb diets, calorie counting, tracking my macros, keto, and Whole30. I’ve committed to increasing my exercise and eating less more times than I can count.

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