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5 Ways to Stop Spiraling Negative Thoughts from Taking Control


5 Ways to Stop Spiraling Negative Thoughts from Taking Control

May 12, 2020 at 11:07 AM

One gradual habit can become a powerful mental tool

With most external wounds, treatment is usually pretty straightforward. For instance, when you cut your finger, you can use antibacterial cream and a bandage, and after some time, the wound will close. You’re pretty much good to go.

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