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25 Best Couples Therapy Techniques, Exercises, and Activities to Try in 2021


25 Best Couples Therapy Techniques, Exercises, and Activities to Try in 2021

February 11, 2021 at 9:02 AM

While social media is an ongoing highlight reel, the reality is that struggling as a couple is common. Many couples face conflicts and find comfort in guidance from a licensed therapist.

If you’re interested in trying couples therapy or wondering whether it’s a fit for you, we’ve rounded up the best techniques and exercises to get started.

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