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13 Tips for Running with Asthma


13 Tips for Running with Asthma

April 8, 2021 at 10:10 AM

If you have asthma, exercise can sometimes worsen your symptoms. This may include wheezing, coughing, and shortness of breath. Typically, these symptoms begin 5 to 20 minutes after starting physical activity. Occasionally, these symptoms occur immediately upon stopping activity.

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